About Tree Kids Yoga
Tree Kids Yoga offers yoga and mindfulness classes for children aged 4 to 15 years, as well as family classes, in a peaceful studio in West End, Brisbane.
What benefits can children and teens gain from yoga classes?
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Physical strength, co-ordination and balance
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Increased focus and concentration
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Confidence and self-esteem
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Deeper understanding of their emotions
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Empathy and compassion for themselves and others
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Tools to cope with stress and anxiety
Classes are adapted for each age group,
as we understand their needs and interests are different:
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Classes for Juniors include lots of fun music, songs and yoga stories
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Primary school aged classes include more formal yoga but also incorporate fun activities such as games and partner yoga
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Classes for teens challenge students to master different poses and engage more deeply in yoga and meditation
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Family yoga focuses on connecting parents and children together
Yoga for kids is fun, but not competitive.
The word "tree" in TKY is inspired by the much-loved tree pose, but also represents a belief that children should be connected with the natural environment. Our classes model eco-friendly practices, and incorporate natural and sustainable materials as much as possible.
Classes in Brisbane
Kids/Teens Yoga School Holiday December 2023 Workshops:
In December 2023, I am offering two school holiday workshops for children aged between 7 - 14 years:
Tuesday 12th December 10am - 2pm
Friday 15th December 11am - 3pm
Wednesday 20th December 10am - 2pm
These 4 hour workshops will be an opportunity for your child to deep dive into yoga and mindfulness. Perfect for all levels, including beginners.
During the workshops, we will practice mindful meditations, learn yoga asana and sequences, practice the names of yoga poses, and play fun yoga group games. Tree Kids Yoga classes always incorporate a mix of yoga, art, nature and mindfulness.
Classes are a balance of calm and fun.
Cost: $60 per child per workshop OR
$90 for 2 x children per workshop (bring a friend or sibling!) You will be invoiced prior to the workshop.
What to bring: Lunch, water bottle, comfortable clothes
We provide: Mats, props, all learning materials and a snack
To find out more, please send a request via email or phone.
Teacher
Lucy O'Brien
Lucy is a qualified Children's Yoga Teacher registered with Yoga Alliance Australia. She is also an Early Childhood Teacher with a Bachelor of Education, and has taught in kindergartens and childcare centres for the past 8 years.
Lucy began her personal yoga journey 12 years ago. In 2019, she decided to combine her passion for yoga and for children by completing a 50 hour teaching course through Yoga Kids Training Academy, and in 2020 Tree Kids Yoga was created.
She also loves nature and is passionate about environmental protection. Through Tree Kids Yoga, she hopes to inspire a love of yoga, as well as build on children's innate respect and care for other human beings, animals and the natural environment.
How much do Tree Kids Yoga classes in Brisbane cost?
Primary or Teens Yoga 60 minutes - $20 per child
Group Family Yoga 60 minutes - $30 per 1 parent / 1 child
Private Family Yoga 60 minutes - $80 per family (2 to 6 people)
Fees
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Contact Tree Kids Yoga
Please don't hesitate to contact me with any questions about TKY classes.
0498 650 954
205 Boundary Street, West End, QLD 4101