Why Kids Yoga?

Tree Kids Yoga classes for children and teenagers in Brisbane are fun, challenging, and of course relaxing.

What does Tree Kids Yoga offer?

  • Small class sizes where your child’s individuality will be appreciated and nurtured

  • Carefully planned classes that involve the physical aspects of yoga as well as mindful breathing and meditation

  • Classes led by a qualified Early Childhood Teacher and registered Children’s Yoga Teacher who understands how children learn, and knows how to cater for their needs

  • A learning program that progresses throughout the term by building on skills each week

  • A warm and fun environment where you and your child will feel valued

  • A focus on connecting children to nature and a respect for the environment

What benefits do children and teens gain from yoga classes?

  • Physical strength, co-ordination and balance

  • Increased focus and concentration

  • Confidence and self-esteem

  • Deeper understanding of their emotions

  • Empathy and compassion for themselves and others

  • Tools to cope with stress and anxiety

(Read more about the benefits here: http://www.yoga4classrooms.com/supporting-research)

Classes are adapted for each age group, as we understand their needs and interests are different:

  • Classes for Juniors include lots of fun music, songs and yoga stories

  • Primary school aged classes include more formal yoga but also incorporate fun activities such as games and partner yoga

  • Classes for teens challenge students to master different poses and engage more deeply in yoga and meditation

  • Family yoga focuses on connecting parents and children together

 

 

 

 

 

 

The word "tree" in TKY is inspired by the much-loved tree pose, but also represents a belief that children should be connected with the natural environment. Our classes model eco-friendly practices, and incorporate natural and sustainable materials as much as possible.

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