Tree Kids Yoga classes for children and teenagers in Brisbane are fun, challenging, and of course relaxing.

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What does Tree Kids Yoga offer?

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• Small class sizes where your child’s individuality will be appreciated and nurtured

• Carefully planned classes that involve the physical aspects of yoga as well as mindful breathing and meditation

• Classes led by a qualified Early Childhood Teacher and registered Children’s Yoga Teacher who understands how children learn, and knows how to cater for their needs

• A learning program that progresses throughout the term by building on skills each week

• A warm and fun environment where you and your child will feel valued

• A focus on connecting children to nature and a respect for the environment

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What benefits do children and teens gain from yoga classes?

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• Physical strength, co-ordination and balance

• Increased focus and concentration

• Confidence and self-esteem

• Deeper understanding of their emotions

• Empathy and compassion for themselves and others

• Tools to cope with stress and anxiety

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(Read more about the benefits here)

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Classes are adapted for each age group, as we understand their needs and interests are different:

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• Classes for Juniors include lots of fun music, songs and yoga stories

• Primary school aged classes include more formal yoga but also incorporate fun activities such as games and partner yoga

• Classes for teens challenge students to master different poses and engage more deeply in yoga and meditation

• Family yoga focuses on connecting parents and children together

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The word "tree" in TKY is inspired by the much-loved tree pose, but also represents a belief that children should be connected with the natural environment. Our classes model eco-friendly practices, and incorporate natural and sustainable materials as much as possible.